You don’t necessarily have to eat something sweet to consume sugar. Spaghetti sauce, sports drinks, catsup, barbecue sauce, yoghurt, and flavored coffees are among the(more…)

Category: Health and Wellness
Casino Filipino supports RED Sports’ Shake, Rattle & Run: Engkan2
Run4UrLife series, under RED Sports by RED Entertainment, concluded their Halloween fun run event and night party last October 26 at the CCP Complex, Pasay(more…)
6 Smart Ways to Encourage Exercise in Kids
Written by: Dana Ryan PhD, MBA, M.A. – Director, Sport Performance and Education One of the most positive aspects of exercise –beside health benefits–(more…)
6 signs anxiety is taking over your life
Worrying is natural until it interferes with your day-to-day activities. Makati Medical Center lists the red flags of anxiety disorder—and the surprisingly easy ways to(more…)
What’s next for the PH Coco industry?
For many years, coconuts have been a popular alternative amongst consumers for a multitude of reasons. First is the versatility of coconuts to be converted(more…)
Healthy Digestion, Healthy You
by Susan Bowerman, MS, RD, CSSD, FAND, Herbalife Nutrition To keep your digestive system running smoothly, focus on fiber, fluids and regular exercise. If more(more…)
Understanding Your Teens: Puberty or Mental Health Problem?
Is it puberty—or a mental health problem? Parents, if you can’t make sense of your teen’s angsty behavior, look out for these red flags. When(more…)
Mother Nurture launches lactating Choco and Coffee Mixes in PH
Mother Nurture introduces the first-ever lactation Choco and Coffee mixes in the Philippine for breastfeeding moms. Available in Chocolate and Coffee mixes, the pro-breastfeeding brand(more…)
Conscientious Consumerism’ Trend to Bring New Life to PH Coco Industry
Pertinent issues facing the coconut industry, such as best farming practices, supply, and value chain, takes center stage in the World Coconut Congress organized by(more…)
10 Healthy Summer Snacks For Kids
Written by Samantha Clayton OLY, ISSA-CPT – Vice President, Worldwide Sports Performance and Fitness, Herbalife Nutritiom Kids tend to be more active in the summertime(more…)