With the threat of the pandemic still very much present in the country, a simple cough is enough to cause heightened anxiety these days because(more…)
Category: Health and Wellness
How to Create a Personalized Weekly Exercise Plan
by Samantha Clayton, OLY, ISSA-CPT Vice President, Worldwide Sports Performance and Fitness, Herbalife Nutrition For some, a 30-minute workout is perfect. For others, a longer(more…)
PAPO kicks off Unity Statement to increase vaccination uptake, decrease hesitancy
Patient groups call for ‘Bakuna, Now Na’ The Philippine Alliance of Patient Organizations (PAPO), representing 38 patient groups in the country, today launches the “Bakuna,(more…)
Filipinos only somewhat prepared for medical emergencies — Allianz PNB Life
A recent study published by Allianz PNB Life reveals how Filipino millennials have adjusted to working and earning income during the pandemic. While some Filipinos(more…)
Enjoy Spa day at home with Speaks G
Spa day at home? Here’s how you can make it extra special with Speaks G Spa and wellness treatments might not be a part of(more…)
MakatiMed opens satellite MedExpress Drugstore branch
Makati Medical Center (MakatiMed) opens MedExpress Drugstore satellite branch along Dela Rosa Street, Legaspi Village, Makati City. No need to enter the hospital premises to(more…)
Camille Prats-Yambao’s 5 tips for Nala’s All-Around Development
Juggling motherhood and working at home during a pandemic can be challenging. Camille Prats-Yambao has to be her cameraman, lights person, and hair and makeup(more…)
Vitamin C, a Secret Weapon to Fighting Diseases
The Stronger your immunity, the higher your chances of fighting diseases, says an Integrative and Lifestyle Medicine Doctor As we live in incredibly perilous days,(more…)
How to care for your heart
Learning how to Care for our Hearts on World Hypertension Day Over 12 million Filipinos are suffering from hypertension. As the country’s leading cause of(more…)
Moringa oleifera benefits for different stages of motherhood
Whether they’re breastfeeding for the first time or practiced this intimate form of bonding with baby before, mothers can always count on Moringa oleifera (that’s(more…)