After more than five decades, Makati Medical Center’s (MakatiMed) commitment to provide high-quality healthcare to its patients endures. Now more than ever, on its 51st(more…)
Category: Health and Wellness
PGH Calls for Plasma donations from COVID-19 survivors
PGH sees plasma therapy as a possible stop-gap to hold the virus at bay while more complex treatments are developed.
Top 3 Quarantine Checklists, Says Dietitian-Nutritionist
From meals to prepare, new wellness habits to adapt, and exercise you can do at home: Here are the top 3 quarantine checklists according to(more…)
How to Hack Your Brain and Reach Your Fitness Goals
There’s no better time to begin pursuing your goals than today. And if you follow the steps above, I’m confident you’ll be well on your way to a happier and healthier year.
The sweet (and bitter) truth about what sugar does to your body
You don’t necessarily have to eat something sweet to consume sugar. Spaghetti sauce, sports drinks, catsup, barbecue sauce, yoghurt, and flavored coffees are among the(more…)
Casino Filipino supports RED Sports’ Shake, Rattle & Run: Engkan2
Run4UrLife series, under RED Sports by RED Entertainment, concluded their Halloween fun run event and night party last October 26 at the CCP Complex, Pasay(more…)
6 Smart Ways to Encourage Exercise in Kids
Written by: Dana Ryan PhD, MBA, M.A. – Director, Sport Performance and Education One of the most positive aspects of exercise –beside health benefits–(more…)
6 signs anxiety is taking over your life
Worrying is natural until it interferes with your day-to-day activities. Makati Medical Center lists the red flags of anxiety disorder—and the surprisingly easy ways to(more…)
What’s next for the PH Coco industry?
For many years, coconuts have been a popular alternative amongst consumers for a multitude of reasons. First is the versatility of coconuts to be converted(more…)
Healthy Digestion, Healthy You
by Susan Bowerman, MS, RD, CSSD, FAND, Herbalife Nutrition To keep your digestive system running smoothly, focus on fiber, fluids and regular exercise. If more(more…)